Recent content by dani001

It's a steroid board, which applies to different kinds of sports, not just bodybuilding. If you don't know the answer to my question, no need to post and insult. As to 'jazzercise' I'm sure you wouldn't last at their cardio workout without 1g of T daily. My question was not about aerobic...

My goal is not bulk, don't see the point in being stiff muscle-bound slow person who's also looking old. I'm not training for any contest. Absolutely don't want any big legs. Bulking destroys muscle control, coordination and speed. *shrug* If the main benefit of deadlift and squat is size and...

Also, the wider the grip, the worse it is for your shoulders. I'd consider weighted pullups, rather.

I don't want to do deadlifts, squats or goodmornings. I tried in the past and each time I tried I ended up injured even though I used correct form; but there always been loss of control, incorrect breathing, too heavy of a weight, momentary loss of form, etc,. This stuff just doesn't mix with my...

Huh just eating less and being active can drop 1 pound per day... I just lost 10lbs in 10 days 2 months ago using coffee alone. (stupid to lose weight to fast, wouldn't do it again) From what I read about DNP that's frightening stuff... and that some bad effects/diseases appear only years later...

It depends on your metabolism and how fast your body builds muscle! Also on your current body fat levels and if you want to cut, keep it, or is ok to add some fat. No one will know the answer, you have to see how your body responds to diet changes. Blanket advice on food never works really; it...

Did you exhaust all exercise regimen and diet options? Yes, I feel you're way too young for that stuff. When you get older your recovery ability gets impaired, tendons get worse, etc and metabolism slows down, so I would leave stuff like you're talking about as a last resort measure, if you're...

Just FYI, any tendonitis/shoulder impingment sufferers: one month of small testosterone cypionate dose made a great difference for my tendinitis and allowed me to lift pain-free (and least with greatly reduced pain) in the shoulders again.

If you hate doctors, this is especially good reason to stop crazy drug intake, as you might end up completely dependent on said doctors and having to deal with them every day.

If you're keeping/receiving truckloads of AAS at your residence and she's going to be there, or if she's going to be in your vehicle while you have AAS in it, i believe she should know it from the start; she has a right to know. My former landlord had received a pretty small package of AAS...

I take multivitamin/mineral supplementation daily.. but stay away from all supplemental minerals sold separately (ZMA, etc) except Calcium, which I take. Also sometimes Selenium can be supplemented to aid antioxidants. I recently read a textbook on Human nutrition published in 2005 and it said...

Btw research shown that competition causes sharp testosterone spike/release in women (on men it doesn't have that much effect).

Anger is hella anaboic actually (sort of)--it can drive a work out and make you lift more and longer... worked in very anabolic way for me, I always put on angry (industrial/metal) music when I lift and I can lift more, then again my best gains occur. I often feel angry in the gym, cause I feel...

I'd like to have indestructible knees that can take any twisting or impact. And massive deltoids that never get tendinitis and zero triceps fat.

I want to know if they're dangerous in moderation or not, just want to know the facts. I do understand this stuff is dangerous in large doses, but so is salt and red wine. Mortality study on older athletes would be interesting (most use roids whether they admit or not)... Since moderate doses...