Recent content by Dario23

Lol I'm already more than 145 pounds you illiterate freak.

Ok bye twat, open up a book, it would do you good.

I didnt label anyone as junkies, It's just very hard to imagine you or your children (you know with having a retarded twat as a dad) being able to do anything respectable in life you know.

Im actually wondering what you think is good for buliding muscles since chicken and rice is not apearantly.

Lol poor child, he has a pretty good chance of groing up to be an illiterate, well its ok he can just be a low class twat like his dad and sell drugs or something. ;)

Ok so what would you recommand I eat instead of good stuff??

Oh no, Oh no puh-lease dont tell me this is not a joke and you have a child!!

I'm not an emotional wreck like a girl in her period like him, I actually feel bad I hurt his ego. no matter how gigantic he gets, his inner weakness isnt gonna change.

Are you kidding me with this!? you think typically, ppl gain as much fat on a steroid cycle as they do on a regular cycle. lol that is hilarious.

Hem thats just a proof of you being retarded and insulted like a little emotional chic.

Ok Ive had enough of this, look dude, do you agree with me that on a bulking cycle without steroids you would typically gain more fat than on a bulking cycle with steroids? (if you gain the same amount of weight on both cycles)

well Alot of ppl would disagree with you on that ratio. you know this is not the only dieting and steroids forum. yah I said good fat a million times, so there you have it I never said you needed only protein to grow .

50 CARBS 30 prot 20 fat, is that all protein?!

Well thats not what most ppl here have been saying. (and everywhere else for that matter.) gains are mostly muscle on on roids.

I'm listening, I just knew everything that was said about diet lol. that is all. And I also know that "shrimp and tuna are gay foods" is worthless, as they are both almost pure protein. which is the most important macronutrient when you wanna build muscle.