It wasn't a separation. The clavicle and shoulder joint begin to rub against each other. You get a "catching" sensation and it causes pain. For me, it was a weightlifting related injury.
As far as my elbow goes, I tore the Medial Collateral Ligament in my elbow. They take a tendon out of...
1. Strained Hip Flexor. I get this at the beginning of every baseball season. Getting old sucks old, hairy hiney.
2. Bum Shoulder. Had surgery on my AC joint in September and still have not fully recovered. The area is still weak and although my workouts have been better over the past 3...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.