Recent content by death on the field

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    Trap workout!!

    power shrugs, any form of clean, farmers walks, deads, do those 4 and ur traps will be sick, just shrugs wont do shit as compared to having a clean and farmers walks
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    Growth Horomone

    oh cmon now guys dont get all nice and mushy, the "attacks" and "defenses" were some pretty good posts, so lets keep this thing going. Mr Young or supergirl, can you see if theres anything you would add or subtract from the article i wrote, that way it can be more clean and concise for future...
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    Growth Horomone

    mr young, would you be so kind as to say what all the incorrect information is that way people coming on can be sure to avoid it. You sound like you know your shit with GH, and im just tryin to make sure all the people here get the facts
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    Growth Horomone

    super girl is right with the bact water. But please do post the article by him so i can tear it apart :) . Regarding your question about the freezing of it, first you must take it in the context in which you took it. If this was when you first started and you took it in conjuction with...
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    Training Forum

    bump because anabolics compliment training, not the other way around
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    Growth Horomone

    no growth factor and the other stuff is bullshit IMO, right now i would say go with serostim ,it is rather easy to get and quite available as well as it can be pretty cheap. You can get older kits without a hologram for pretty cheap, but i would get newer stuff with a hologram on it just to be...
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    Growth Horomone

    to the man that asked about why they use sterile water, the answer is pretty simple and common sense. You are injecting the mixture into your body, so naturally you do not want something with impurities in it, which you would then transfer to your body by means of injection. Anything that you...
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    Growth Horomone

    to answer the mans question who asked whether the benefits outweigh the effects, my answer is definately if taken correctly and reasonably. By this, i mean that even you take a normal dosage such as 4 iu- 6 iu, or even if you are just trying to burn fat and take 2 iu a day for an extended period...
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    Growth Horomone

    i dislike that first article from the AF site, that guy is a complete dipshit and knows nothing lol jk
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    Im breaking a cardinal rule of BBing

    switch from regular squats to front squats
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    Check this routine...

    there is no way you should be able to squat twice a week. I personally dont do or like the workout, but its all in the results you see.
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    Deadlifts

    good point dadawg, instead of doing deadlifts , you could do like westside does and put more of an emphasis on good mornings.
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    massive traps??????

    and high pulls arent usually done from the floor, they are usually done from a hang clean position with a knee bend, still pretty low though
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    massive traps??????

    yea grafix, im a huge fan of all olympic lifts but especially high pulls. Do not do them though unless someone shows you proper technique or you see a video of it, i will look for one for you. They are really nothing like an upright row because of the way your body os positioned and various...
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    A New and Dangerous Method for "No Fat Gain" Insulin Use!

    yea geared i would agree with u on that one. This type of insulin usage should only be for people with extensive insulin use because insulin is case-sensitive meaning it varies from person to person. Everyone responds to insulin differently, which is why when you first start out you start very...
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