Recent content by dirtydoggin

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    weight lifting beginner

    hi i am 18 years old, im 5 feet 10 i weigh 145. I have been lifting for about 4 months now. I have become alot strongerwhich is awesome but i really want to gain some mass ass well. I have one bumb knee so im working on upper body lifts. I have also purchased the supplement halovar. I...
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