Recent content by DNR

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    seems everyone can bench 300lb and has big arms on this forum

    Your whining about your arm size after an 8 year lay off....seriously? Wtf do you expect? It took me 5 years of hard training before I could put up 300 and it took another 5 years after that to hit 400. Stop comparing yourself to everybody and just be happy with your own improvments.
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    What are your CURRENT goals and cycle?

    Goals: increase lean body mass, harden up Stats: Age: 29 Height: 5'7" Weight: 205-210 Bodyfat: 15% About to start: Weeks 1-20: TNT - 400mgs/ew Weeks 1-25: delayestryl - 400mgs/ew Weeks 1-8: dbol - 80mgs/ed Weeks 13-20: var - 80mgs/ed PCT: Taper test for 5 weeks -250/200/150/100/50 Nolva Trib...
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    diet and training advice please!!!!

    An ez way to drop bodyfat is 1hr walk upon waking up on an empty stomach. Keep the carbs low and protein and HEALTHY fats high...that has always worked for me.
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    hardness and muscle density

    For me a low to no carb diet that is high in healthy fat and protein works at keeping the bloat down.
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    Post cycle therapy (pct) for trenbolone

    Its in your head. If your that worried get blood work done. Could be if your not eating right and resting enough you might be over training...only time I've had libido issues is if my CNS is taxed as shit...eat more protein/healthy fats and get enough rest.
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    Merry Christmas/Happy Holidays

    Merry Christmas!
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    Compound Movements

    I'll just post my favs ;) Traps/back thickness - trap bar deadlift Delts - shoulder press Chest - incline bench press Biceps - ez bar curls Triceps - reverse grip bench Lats - rack pull ups Hams - sld Quads - yes squats but for me high rep squats ;)
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    introduction

    Welcome aboard! Seems you will get the right advice on here to continue your gains. Your lookin jacked in your avatar btw :)
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    this is what I looked like 4 years ago smh

    Very impressive transformation bro! Keep up the hard work and keep us updated :)
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    Tren cycle - advice please?

    I'm no expert but I always run my test a little longer after the tren and I taper my test as well at the very end. I also run 4 grams trib during and post cycle. Good luck and have fun :)
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    What do ya think of this one? (pics)

    Agreed, damn sexy! I like a girl who can throw me around a lil ;)
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    Looking to meet some new Canadian friends

    An older thread but from Ontario.
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    tren or dnp?

    I've never run dnp but tren is one of my favs. Great strength, zero water rentention, increased hardness and vascularity. I respond very well to it though and the only real side a got was night sweats which only lasted for about a week. I've run tren ace and enanth and prefer enanth....less...
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    Bq lab

    So there are two labs that start with BQ, one that seems legit, the other well I believe is the same one who made the counterfeit primo that you mentioned. Unfortunately I have the same lab that produced the primo. What a drag.
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    Bq lab

    Hey Zeek, My apologies for my thread mistakes, thank you for fixing. Nothing like starting my first post with errors. Actually it is their tren e that I'm specifically wondering about. It is 200mg/ml. Its good to hear that somebody has actually heard of this lab...for awhile there it seemed I...
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