Thanks for giving me a right track
My workout plan is pretty simple
I do chest and Bi on Monday
Back and Tri on Tuesday
Shoulder on Wednesday
Thursday Rest day or Sometimes I hit forearms or just abdominal exercise
Friday I do legs
On Saturday I try to either do chest again or back
I do...
My Stats right now
Weight : 77KG (169 pounds)
Height : 182 Cm ( 6 foot)
Bf : 15%
Age : 29
So I'm thinking of starting my first bulking cycle of Dianabol and winstrol
What I'm thinking of dosage is for
Dbol 30mg first week and win 50mg
Second week : Dbol 40mg and win 60mg
Just like that...
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