Hope you come back OP. You just joined and this is your first post.....dont let us scare you off. You are 6 feet tall and weigh 169. If you are serious about bulking and determined to use steroids to this end then you are going to have to learn to eat. Sounds simple, and the idea is very simple, but eating the large volumes of food you will need can be challenging.
Sounds like you were blessed with a lean physique? Do you have a hard time gaining weight (fat/muscle)? What does your history look like? Since 18 years old have you fluctuated weight a lot or always been about the same weight? How long have you been consistently working out? Do you lift heavy or do you do a lot of reps?
Answering at least the above questions will help the bros on here to give advice that you can use. Until then the only good advice you can get is DO NOT DO THE CYCLE THAT YOU HAVE PROPOSED. I could write for 30 minutes about all the things wrong with this cycle and why. A one month cycle? Orals only? A virtually non existent pct? No diet plan? How about the workout plan?
If I were in your shoes I would get my diet nailed down. I would learn to eat really clean (baked and grilled fish, steak, chicken........brocolli, green beans, asparagus.........rice of all kinds and easy on the pasta). Then I would learn to eat high volume. During this time I would learn to lift heavy (low reps 8-12 tops) and learn which split works best for me. Example....chest twice per week, back twice per week, shoulders once, arms once, legs once......or everything once per week. Why is this important?.....because some people need to work the big muscle groups twice per week to achieve growth and some people need more rest than others. You need to know both ways because it is very likely you will have to switch to more often on cycle in order to take advantage of the increased nitrogen retention, feed efficiency, and decreased recovery times. A friend of mine that just got their pro card learned after years of work that they responded WAY better to twice per week for big groups. Some swear by once per week. You WILL respond better to one than the other. Best to learn all these things about yourself before you cycle so that you can take advantage of the hormone abuse.
I want to keep writing but I better just wrap this up
Oral only cycles, especially short ones that stand alone, are not as productive as injectable longer cycles. Muscle takes time, encouragement, and feed to grow. Try to squeeze all this into one month and you will get acquainted with disappointment. Dbol will put water on you very quickly then it will fall right off when you stop. There are ways to minimize the water gain but no need to get into that. Get used to the idea of injecting. Use a long ester to minimizepinning, use an ai to manage estrogen, use hcg during cycle to ease recovery, naildoen a diet and workout plan, get bloodwork before....during....and after.
I'll shut up now. I'm in a talkative mood this morning and hoping to hear from you again.
Take care bro.....and best of luck with whatever you decide
OP. 
