Recent content by filo

lg scienses... there are different opinions... somebody say that is shit and somebody says that is a great product

I'm sorry.. but i mean if someone of u have tried that... and the results

Does anyone know some information abput this product? thanks

OK... Thanks a lot to everybody... U were really helpful... Some of you have any information about this product "Methyl 1-D"?

last thing... Is good to eat at breakfast acer-syrup and at lunch/dinner turkey?

U were very kind but instead of taking all the shit that cng sell, which steroid could i take while i'm following all your advices?

First I'm italian... that's why i dont understand eveything... second where i can find the diet?

Juice? what's that? so if i feel sore one muscle, it's better to leave him rest?

Is it correct my workout? Monday) chest Tue) Shoulder+ back wednesday) Bycepts and trycepts Th) Chest Fri)shoulder+back Sat)Byce+tryc All the days abs...

How many times a week should I workout. I used to trai 6 times a week repeating each workout twice. Ex) Monday: chest Tuesday:shoulder and back Wed:Bycepts and trycepts Th: Again chest and so on... Is it ok?

Protein powder do the same effects?

But in this way I'll become quite fat right?

I'm on college so I can't eat always the same but could u suggest me what to eat? I try to eat: Breakfast: 5 boiled eggs (white part);fruits,milk or a plumcake Lunch: Big salad and meat (what they have); toasts with chicken salad or turkey Dinner: Meat, meat, meat... Whatever they have(usually...

Ok.. I have a little bit of time now... can we do that now?

Ok let's say that I will follow your advice... I'll take the things u will suggest me but I wanna take something that increase my volume...