Recent content by Floyd_1989

Thanks Filthy for the 2nd helpful message.. Ive had a read up on HCG. It says its not NECESSARY to take it but i AM going to take it for the prevention of nut sack shrinkage lol. But ive also read the HCG needs to be mixed with a sterile solution "water?" that comes with the poweder in...

P.s the WEEK 18-21 .... 10mg daily is meant to be in the Nolvadex coloumn

Hi Filthy.. My Workouts are based on the fitness instructors guide at the gym.. personally i feel hes trying to kill me.... trying to get me to lift on a 1 rep max basis.... at the begining of the diet i was on he asked me to try and pack away between 2500-3000 calories a day, HIGH proteins...

Hi Optimal. Thanks for the reply.. Im currently doing small amounts of cardio just to cut slightly (its working) When i start the cycle (once reached a goal % ) i will cut out the cardio and work harder at the gym. Up until about September i was at the gym 5 times a week, now im only...

If i dont ask i dont get .. Right? its a ligit Question and got some great advice, Where all here for the same reason bud :)

Thanks guys for the Reply and apologies for posting in the wrong Forum. Okay so i am doing plenty of cardio before committing to the cycle to lower the bf%, ive already dropped a couple of % in the last few weeks so its already in progress. So a portion of you recommend 2x 250mg per week. so...

Good evening Fellow lifters. Im from the UK, Been lifting on and off over many years. The year before last i started using supps such as the basic Shakes, Vits and omegas (the basic stuff) This year coming (2014) i want to hit hard on Test E enanthate. (first pinning cycle) Im 25, soon to...