Recent content by football-guy

exactly. Your body actually produces more testosterone when you do major compound movements like deadlifts, squats and bench. DIet is a big part too. YOure arms will grow w/the rest of your body when doing big lifts. YOu can try doing arms on their own and c how it works 4 u but you will prob...

thanks guys

Was curious if any of u guys have used Turinabol (4-chloro-17a-methyl-androst-1, 4-diene-3b,17b-diol)? Its taken orally and i've read some good things about it but don't know any1 who's actually used it. Have just got off a bulking cycle a lil over 2.5months ago and have been trying just 2...

great post. Lots of gud info :biggthump

I came off my bulking cycle a few months ago and was just trying to maintain what I had for a few months. Now Im going to start trying to tone and was curious if there was a way I cud keep most of my arm size while toning because when I bulked everything blew up except my arms didn't make much...

Yup, my fav. is a thick juicy rare ribeye perferably grilled on charcoal. :biggthump

i stand corrected, but it'd b so much ezier 2 eat meat.:beertoast

Ya...Im a little confused how a person plans to build alotta muscle w/o eating meat.?? :shoot4:

I don't really think there is a real good substitue for meat when building muscle. I know there is some protein in beans and soy shakes but it isn't the same type of protien. Eggs are def. a plus, also milk, fish, chicken and I eat alot of beef too even tho it has more fat its good when bulking...

I've had good luck w Trueprotein can u at least eat fish or not even that??

Keep rotating diff lifts incline, decline, flat, close grip, wide grip, reverse grip, do dumbbells and also barbell. dips are awesome, esp. weighted dips. I usually do barbell 1st and then do dumbells w/bands all have helped. I'd also suggest(if u don't already) Do major compound movements like...

am curious y u didn't use the estrogen solbulizer that comes w/the kits?? I heard lye turns it to TNE but have no experience w/that. wud recommend using a kit w/the estro sobulizer n rinsing w/1 or 2 gallons of distilled water.

I lost my password for steriodology but sent 2 have a new 1 and now I have a whole new account and have lost my old username and everything I had on that account. Is there anyway i can get that back because I have been using this websit for many yrs and would hate 2 have lost my rank on here. Thanks

have heard alot of good things about p90x. Had a buddy who was on it and lost almost 50lbs. good luck

I was curious to see what supplements everyone has used for cutting cycles that have given them the BEST results.?? Obviously a clean diet wud be number 1, but on top of that.