Recent content by Frankinmontreal

Ok guys here is the breif backstory. I'm 33 years old 6'3 and over the past 10 years my weight varies in between 215 - and up to 3 months ago 248. I have hit the gym hard and am down to 225 pounds. I go to the gym 5 times a week and the weight lose is accredited to a healthy diet and killer...