Recent content by Ghostface0909

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    Help on my fitness goals

    Hey guys, Before I ask my question, i figured Id give my stats for better idea... Stats: Height: 6'1" Starting Weight 3 months ago: 199 Weight as of this morning: 208lbs. Bodytype: Endo-Meso Max bench 225lbs. Max Squat 225lbs. Age: 23 My Goal: To be 185lbs. nicely toned with some size...
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