A few months ago I started doing something like this, and was feeling very confortable, but stopped going to the gym shortly so wasn't able to find out what the results was heading to.
The way I was doing was..
Monday - Chest
Tuesday - Back
Wednesday - Shoulders
Thursday - Legs (Quads...
Hello Guys,
First I would like to say thanks to the founder of the forum for creating such an community full of information. I have read quite a few articles, mostly regarding the the drugs mentioned on the thread title.
I'm very new to this and so far until today where I bumped into this...
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