Recent content by gmf479

Im 47, and Ive eaten animals almost my whole life, well until about 2 years ago. You can build as a veg. U dont have to eat dead animals in fact you shouldnt, I did and you will race you lipids through the roof. There are plenty of other awesome protein sources. It does depend on why ur a...

I know the typical answer id take this and take that and Im sure many work but if your workin all your other muscles you should work the one that keeps you alive,,,cardio cardio!!! Start at what u can handle and build and add just like you would with strength, heres the deal,,,what controls ur...

Wow,,u guys are so funny. Lets not pretend that the risk are sooooo much greater over 40 then at 20. You are the same guys that jump on 20 year olds for starting a cycle telling them they are too young,, meet your potential first. One thing Ive noticed is everyone who has been doing cycles...

Must be a high schooler,,, dbol seems to be the thing,,,everyone wants it. Im not sure why,,,,eat some damn food boy,,,Im 507, 250 and solid,,,,didnt mess with juice till a year ago,,,,U have so much to gain by a great diet,,, protein rocks carbs sux,,, get good sups,, cut in half,,,keep a...

Dont start anything until u are 100 percent ready, Aromatase inhibitor (AI) and PCT too. Test C 400 a week. pin x 2, get liquids to save money on Aromatase inhibitor (AI) and PCT, scrap the D until u have cash

U are exactly right! Each person has each own needs though

I think its very possible but also very hard. Many just pay attention to the scale and dont do tape measurements. They boast big gains because they tip the scale but also complain about huge losses after the cycle. Well if you eat big time while on ur cycle ur gonna get the most out of ur...

thanks, that was my thought was to stop about 4-6 away, except for the rx dose 2 weeks prior to labs. I agree with u on the Aromatase inhibitor (AI), Im hoping to plant that seed with my dr so she can also monitor and prescribe as needed. Sounds like you are in a simular spot that I am in, how...

Hi everyone, Im 47 years old 507 250, lifting for how many years that is since 15 y/o. Recently my thyroid started crashing and i was put on replacement, also test c, at first 100 eow, first labs were much lower then upped to 200 eow, my guess still will be low or borderline at that dose...