Recent content by gottabadrash

i think steroids are great for sports... personally i would rather see mark, sammy and barry hit 60 homeruns in a season rather than 30. sports are for entertainment, therefore if steroids are necessary to improve gameplay than let it fly. i would rather watch big ass guys tackling each other...

i hope you got sausage and pepperoni with those pies...

good luck

lmao i was kidding the only pussy i'd get would be sally struthers...

the best thing for cutting is diet you cant really formulate a routine to cut you up stick with low reps if you were doing well with that and focus 100% on your diet .... remember diet is 80% of the game get proper rest and train hard and youll see results

walking like 45min to an hour is best cardio and squats are the single most important lift out there

depends on what you want... do you want to be strong? cause your roomates 300 bench is not impressive for weighing in at 195lbs... im 150 and i can hit 300 for 2 (3 if its a good day) i personally would rather be strong than look strong, but there are alot of bb'ers on here who look good and can...

welcome back mr. brick shithouse

reps first then time trials... but thats just my 2 cents

i have landscaped(pavers) and done masonry for 7 years now... i started at 15 and my back got fucked up whn i was like 18 my chiropracter and doctor told me to not lift my back and it should be fine well it got worse in 3 weeks so i did deads (but real light) and over time my back is better...

throw her over your back and do some partial deadlifts and squats then have her ride a bike in front of you waving her panties around (i would hope you'd chase that) you get to workout and she's happy cause she's spending time with you

till it heals over... plain and simple...

bicep curl assclowns.. i like that.... do you have a name for the guys that do every chest exercise besides bench, and then walk with their chest puffed out like a pitbull? cuz thats all i see at my gym

never? not even at lockout?

why do shoulders on another day aside from chest?