Is this better than ?
MON
Legs.
Squat 2 x 5
Hack Squats 2 x 20
legpress 2 x 20
Straight-leg deadlift 2 x 5
Good-morning (smithmachine) 2 x 20
Lying leg curl 2 x 20
45° Calf Press 1 x 12 ( 15 sec stretch on every rep)
Seated Calf Raises 1 x 12 ( 15 sec stretch on every rep)
WED
Chest...
I wanted some opinions/suggestions/comments. Here is the split:
MON
Chest.
Decline Bench press 2 x 5
Incline Bench press / Incline Flyes (superset) 1 x 10 + 5 rest pause.
Shoulders.
Upright rows / Db side raises (superset) 1 x 10 + 5 rest pause.
Triceps.
Dips 2 x 5
Close grip bench press...
Regarding the articel it would be fine with 25 - 50 mg ED.
But the only way to finde out I think is to try. If nowbody here in steroidology.com have any experience with this.
Proviron is seen to be effective at dosages from 25mg all the way up to 150mg. For the reasons discussed in this article...
Everybody here have give me the advice to go for only test, for first cycle and thats good.
But I read this:
Proviron is a strange drug due to the fact that it has many different uses in the bodybuilding world. In this article the main feature I will discuss is its effective properties as...
Pct after winny.
I have a fraind who is a soccer player. that have just finish a short cycle of Winstrol (winny) tabs.
week 1 - 4 50 mg Winstrol (winny) / day
Will this shout down his normal testo ? Should he do post cycle therapy (pct) ? Nolva ? How much ?
And just two more questions...
I also whant to hear more info. about 250 mg vs 500 mg / week for the first cycle.
Is it a waste of money to do 250 mg / week if you eat a good diet and just want to see how your body responds ??
What is the chans for more sides when a bumb the sust from 250 mg to 500 mg ??
And one more...
I will get some more Sustanon (sust). and do a only test for my first cycle.
week 1-10 500 mg sustanon.
How should i splitt it up ?? an amp every 4 days, or ??
PCT
week 13-14 40 mg Nolva
Week 15-16 20 mg Nolva
So what you whant me to do is drop the winy and op the sust.
My new cycle:
Week 1-10 500 mg sust.
Week 13-14 40 mg Nolva / day
Week 15-16 20 mg Nolva / day
I have 30, 25 mg Winstrol. should I use them or just save them fore later ?
Could maby run 37.5 mg winstrol week 10-12 ( total 3 week...
Hei
This is my first thread here on the forum, and first off all I must thank you all for making this forum the best ever for learning about steroids.
But now I have some questions I would like too get som answers too.
First my first cycle ever:
Before starting a will get a blood test done...
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