thanks alot and i will be working out 5 or 6 days a week hard and i will be eating a small meal every three hours along with some supplements to help me with my protein intake does anybody have and prediction to what i might gain im usually a pretty hard gainer due to a fast metabolism
i am 6'3 about 195 lbs was 213 but have lost alot of weight due to bad habits but working out again. Was advised to take 500mg of Sustanon (sust). 250 every mondayand then a couple weeks after some nolva. does that sound correct to you guys i will also be on a very strict nutrition program. what...
i am 6'3 about 195 lbs was 213 but have lost alot of weight due to bad habits but working out again. Was advised to take 500mg of Sustanon (sust). 250 every mondayand then a couple weeks after some nolva. does that sound correct to you guys i will also be on a very strict nutrition program...
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