Recent content by HeavyJ

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    Getting married in 8 days. Need some advice.

    are you sure you wanna tie the knot? still?? ahhh man
  2. H

    What do you listen to when you lift?

    house
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    genetics OR mind control?

    i would say that calf is from genetics
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    Question regarding at home work out routine~

    i made a dip station out of pvc- ultimately was a p.o.s- any good ideas? don't have a mig, but have a buddy if needed.
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    how can i improve on squats

    ^+1. front squats and more FS. paying alot of attention to form and driving out of the hole.
  6. H

    My first Cycle, does look good to you?

    you want to have it on hand in case symptoms develop.
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    time between cycles

    understand
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    how can i improve on squats

    YES- AGREED. good squat debate
  9. H

    Help! I hate leg day

    used to not do many squats(other leg stuff either). had to change my focus. training that muscle group especially squats makes EVERYTHING else STRONGER. everything bro! everything gets stronger with squats.
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    Help! I hate leg day

    thank you!!!!
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    Question regarding at home work out routine~

    don, nice sled idea (amongst others as well)!
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    the (best IMO) first cycle!

    right right- shoulda said journey
  13. H

    Best exercises for traps other than shrugs???

    tried some of the mentioned movements today. NICE!
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    Newbie Started First Cycle & Having Complications. PLEASE HELP

    no pro here but thinking, the "pros" will probably hint towards some of the answers you already mentioned.
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    the (best IMO) first cycle!

    kinda like being being at mile 2 of a marathon.
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