Recent content by henry5h5

Megatron, you are not a health care professional and should not be giving anyone medical advice. You do not know for sure what if any affect a cycle will have on this Jordanq93's health. Jordanq93 should consult his physician. Internet forums can give people ideas to further research. But...

I don't give advice. I am not a health care professional. I don't know what if any health care issues Jordanq93 is going to encounter - and neither do you Megatron - because I am not a physician. That's for his physician to address. From day 1, whether on TRT or here, I give my personal...

Today was back day. Here are the exercises I did: (1) lat pulldowns, 4 working sets; (2) reverse lat pulldowns, 3 working sets; (3) rows, one arm 45 degree angle, 3 working sets; (4) rows, bent over rows w/Hex Bar (I love the Hex Bar, aka Trap Bar), 4 working sets; (5) rows, T-Bar rows...

A 22 y/o man is going to make up his own mind. So, if Jordanq93 is going to take then I think starting with one compound and working with his physician is the way to go. If Jordanq93 does take anabolics I don't know what if any health issues he's going to encounter as a result. Jordanq93's...

Megatron, Jordang93 is 22. And so were we, once. I figure he's going to take, regardless. And yes, I am new here, but I'm not that new, lol. So I'm not recommending anything. At 6', 232, 22 y/o Jordang93 probably is already built as it is (post a photo, young man!). I'm just saying if...

For a 1st cycle, too complex. You're 22. There's no race. To start, try one compound, testosterone. And lower the dose. 200 or 250 max (1 ml) per week, pharmacy grade. I realize that might sound like baby shit. But it's not. You're putting a powerful compound into your body, with no...

*** NOTICE -- yes, I understand that this is an old thread, but I still want to critique this guy's bod -- NOTICE *** First, in order to best respond to your question "what do you think I need to work on," you need to state your goals, do you want to stay fit, to bodybuild and compete, other...

Bodybuilding = Legs + Back. Everything else is commentary. I intensely train my back. I try to hit the upper, lower, outer (lats, teres major) and mid-back muscles. Lots of variety, big menu of exercises for each. New favorite upper back / rear delt exercise: face pulls, specifically...

No, I do not think that your doctor will prescribe steroids for purposes of a bodybuilding contest, because he if he did he could lose his license. Under the right circumstances some physicians do prescribe lower dosages of test and maybe some HGH. Some physicians will advise on the pros &...

Agree, seems too much to start. Limit 1st cycle to 1 compound, test. Have you discussed with your physician testosterone replacement therapy? If not, I'd recommend doing that. I'm on TRT. Many here are. It's safer than the alternatives, you know the test cypionate (in my experience it's...

It's possible that guys tell you different things and all are right because different men react differently to the same inputs. Stick with your plan. Work with your physician on monitoring your health. And after the 12 weeks evaluate and decide what's best for you. My personal view, and you...

It's probably healthy that you want to get into better shape. If you aren't already, periodically take photos so you can visually document your progress. Post some here, if you're comfortable: we want to look at your body, lol. Not a criticism, an observation only, not clear from your posts...

I agree with your decision to 1st cycle with test alone. Not sure why, although you lift 4-6X/week, you're not gaining. If your training right, and eating right, even without the test you should see muscular development. If you're not already, in addition to the test, maybe work with a BB...

Consult your physician, I believe that there are medicines that can help with diet. Apart from that, basically agree with the comments here: in addition to your physician, a nutritionist and/or fitness coach can help, and basically it's a matter of burning more calories than consumed. What's...

Megatron, if I violated site rules, apologize, wont repeat. But why does my post cross the line do you think?, I did not ask for a source, only general information. By way of example, as you know, there are many threads about, and you and I have exchanged RE physician-prescribed test. Also my...