Recent content by Hercdogg

Thx sir - I am doing TRT under the care of my urologist. He's been incredibly supportive and has been willing to change dosage based on how I feel, not what the numbers say, so needless to say, he's not been a slave to a spreadsheet and cares most off about how his patients are reacting to TRT...

Hey, thanks man - I 100% agree that you can't out train a bad diet. I am no stranger to a fairly brutal training regimen and I've seen my body go to shit during it because I neglected my diet. I've also seen me get fairly lax on training but if I was spot on with my diet, I would still lose...

Roger that, I'm here to learn.

Gents, after pouring through the stickies and posts on here for the past couple weeks, I have to offer a huge thank you to all of those who came before me and documented your experiences for the benefit of newcomers like me. I am almost 40, 6'3, 250, 20%body fat, and have been on 200ml IM...