Well thats what Ive been seeing going around and Ive seen plenty of people have good results with it. I know I like it alot!! I prefer the Bd of the QV though. what do you think?
Okay that sounds good. I got syntha 6 cell mass and no explode. I take 2 scoops syntha 6 with a banana and yougurt twice a day. and take the cell mass and no explode as required. Maybe ill hold off on the gear until i hit 175-180lbs. thanks for the replies and im glad this :argue: came to...
Big ed your a big dick dude. I wasnt making any excuses why i HAD to start it i was simply explaining why i WANTED to start it. And if you were that big when you were 14 good for you dude. Not everyone is like you. Its people like you who push people away from this site who dont really know...
That fell through. i had to put that on the waiting list because other things had to come first. i dont think i said i was 200lbs. if i did i was exxagerating due to my eago growing bigger. i hope my above post explains this all. I am where i am today and hope to move forward with the above...
I was 190 in july. I quit everything cold turkey. I gain fast and i lose fast when im not at it. Thats just how my body works. I am back to my old training routine and diet. I am comfortable with them. On training days i get over 200g of protien and over 3500 calories. non training days i...
As the topic says Im taking a Deca 200/ test 400 cycle. The deca is QV but the test 400 is a copy but i know it to be good gear from other guys plus experience with it in the past.
My cycle includes One CC of test and deca every monday and thursday. I have two 10cc bottles of deca and two...
thanks man. my source is very reliable and ive know him for a long time and everyone who gets stuff off of him swears by it. i tasted it and it was pretty much tasteless but just a chalky like texture. I got 35 of em hope they work ill find out soon!!!! Muah hahahahaha
So your saying do it like this
drol weeks 1-3 so for 21 days
deca weeks 1-10 400mg a week
test weeks 1-10 800mg a week
that sound good? should this be a good bulker??
thats what i was going for lol
First of all the stats. 22 years old 170lbs (thats when i started 200 was my goal )
5 11'
this will be my third cycle over 2 years.
I was gonna take the drol ed for 5 weeks and take the deca and the test twice a week so 400mg of dec and 800mg of test.
I may go another 5 weeks...
okay gave it a shot today at the gym for the first time and here is what i did.
21yrs old 6ft 0in 179lbs
Squats
weight reps
135lbs 5x (warm up)
175lbs 5x
175lbs 5x
185lbs 5x
185lbs 5x
195lbs 5x
Deadlifts
165lbs 10x
175lbs 10x
185lbs 10x
190lbs 10x
Leg curls...
Yeah i record ever set every rep every weight amount and the level of diffuculty the set was for me lol. so if i do a set like on bench it would be like
1st set 145lb 10x easy lol I really dont bench alot. but i hope with this program i can. thanks man
Awesome dude thanks this sounds like to training program i need. Im still going through the kitchen like a shop vac lol
So this program gonna get me really big and strong? My goal is to get to over 200 pounds but who knows
So your saying for day two workout don't do chest but do military press? I dont know if im reading it wrong but i think thats what you said. I need to get heavier dumbbells for the decline dumbbell press. but your way seems good. so my workout would look like
Day 1
Squats 5sets 5reps
dead...
I found this program
http://i609.photobucket.com/albums/tt176/Hestman/power_lifting_routine_routine.jpg
I was planning on doing this workout like this
week one
mon-wed-fri bench-squat-bench
week two
mon-wed-fri squat-bench-squat
and so on rotating back and forth
You guys said i should...
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