Recent content by hey_punk

  1. H

    protein shake with water??

    just add water to isopure's chocolate mix, and they taste better than most protein shakes with milk.
  2. H

    whats the best foods to bulk up, and put on size??

    if you are lactose intolerant (and even if you're not), get lactaid or any other lactose-free milk... it's sweeter and tastes better than regular milk. plus, the skim and 2% won't make you shit like regular milk does... as for removing egg yolks, crack the egg in half over a bowl and pass the...
  3. H

    ways to eat tuna

    drain the water/oil from a small can of tuna, and add taco bell fire sauce!
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