Recent content by housefull

Yes, that would be a drawback...essentially I use it if I'm really dragging that particular day, which only happens a few times/month.

I accept with information:There are many reasons that bulking diets fail but here are a few of the most common reasons: 1) Calories are not high enough and putting on muscle mass fails 2) Calories are too high and macros percentages are not in check. This in turn leads to putting on sloppy...