Recent content by ICEMAN11

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    If I take steroids and eat chicken?

    This thread is pure gold.
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    If I take steroids and eat chicken?

    Yes but that only works if you're under 25 and irresponsible. Plus I hear that big guy at the gym is selling the real deal, the labels are even written with a marker!
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    Does my gear look legit to you guys?

    Toss it, putting non-sterile gear in your body can have severe consequences. I'd be very careful trusting sources that have yet to prove they are trustworthy.
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    Gaining journal -by Iceman

    My protein source is mostly chicken, and sometimes salmon. I don't like pork that much, but I will probably get bored of chicken after a few weeks and change some of it out for pork. I had hoped to go out and get my gym membership card today (at a local powerlifting club/gym). But I'm home...
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    Gaining journal -by Iceman

    Bought my food boxes today.
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    First Cycle Conclusion and Thoughts

    Being pissed over $200 tells me how little work you put into the most important and expensive factor: Diet. Bad example of AAS usage.
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    Nolvadex on cycle. Good or bad and why?

    I've been reading a closed group on fcb where aas is discussed. A lot of uneducated people on there who just go by any advice if it comes from a muscular guy.. Well some said to have used nolvadex on cycle. 20mg ed along with aromasin eod. Is there any logical reason for this? What could be...
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    Gaining journal -by Iceman

    Thanks. I will. Yes. I actually juat forgot to write it down. That was the plan all along.
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    Got some questions about meal preperation

    Yeah Im thinking about ordering an isobag. The cheapest chicken breasts available here are $8 for 1lbs. Biggest packing is roughly 4lbs.
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    Gaining journal -by Iceman

    As I'm getting back into lifting I decided to make a log, mainly for myself to see improvements. About myself: Age: 25 Height: 5'11 Weight: 182lbs (83kg) About myself: I've been on and off the gym for 9 years, diet has never been better than "ok". When I was the most dedicated at 19 years old...
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    Need bodyfat% to calculate LBM, guesses would be appreciated

    Thanks for the input.
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    Got some questions about meal preperation

    I'll use this thread for further dieting questions I have. Do eggs lose nutritional value (protein, fat, carbs) if they are boiled?
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    Need bodyfat% to calculate LBM, guesses would be appreciated

    Screw that, haha. I'm starting a dirty bulk anyways so eating according to a little bit higher LBM isn't so bad. Time to get in shape, thanks Roush.
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    Got some questions about meal preperation

    Thanks for the replies guys.
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    FIRST TREN CYCLE - Are you experienced with tren ?

    You don't want to think about using an AI, you want to actually USE an AI. Also why no hcg to prevent shutdown? I agree with tbonexl, read some more, there is plenty of info out there if you only bother to look for it.
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