Recent content by ICEMAN11

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    If I take steroids and eat chicken?

    This thread is pure gold.
  2. I

    If I take steroids and eat chicken?

    Yes but that only works if you're under 25 and irresponsible. Plus I hear that big guy at the gym is selling the real deal, the labels are even written with a marker!
  3. I

    Does my gear look legit to you guys?

    Toss it, putting non-sterile gear in your body can have severe consequences. I'd be very careful trusting sources that have yet to prove they are trustworthy.
  4. I

    First Cycle Conclusion and Thoughts

    Being pissed over $200 tells me how little work you put into the most important and expensive factor: Diet. Bad example of AAS usage.
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    Nolvadex on cycle. Good or bad and why?

    I've been reading a closed group on fcb where aas is discussed. A lot of uneducated people on there who just go by any advice if it comes from a muscular guy.. Well some said to have used nolvadex on cycle. 20mg ed along with aromasin eod. Is there any logical reason for this? What could be...
  6. I

    Got some questions about meal preperation

    Yeah Im thinking about ordering an isobag. The cheapest chicken breasts available here are $8 for 1lbs. Biggest packing is roughly 4lbs.
  7. I

    Need bodyfat% to calculate LBM, guesses would be appreciated

    Thanks for the input.
  8. I

    Got some questions about meal preperation

    I'll use this thread for further dieting questions I have. Do eggs lose nutritional value (protein, fat, carbs) if they are boiled?
  9. I

    Need bodyfat% to calculate LBM, guesses would be appreciated

    Screw that, haha. I'm starting a dirty bulk anyways so eating according to a little bit higher LBM isn't so bad. Time to get in shape, thanks Roush.
  10. I

    Got some questions about meal preperation

    Thanks for the replies guys.
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    FIRST TREN CYCLE - Are you experienced with tren ?

    You don't want to think about using an AI, you want to actually USE an AI. Also why no hcg to prevent shutdown? I agree with tbonexl, read some more, there is plenty of info out there if you only bother to look for it.
  12. I

    Got some questions about meal preperation

    Hi guys, I'm starting a bulking diet, after reading tons of 3J's threads and his answer to several questions I think I got my meal plan properly sorted out. Big thanks for all the info 3J. I'll be buying some lunch boxes to take with me to work, also a scale for weighing the food. How often do...
  13. I

    Need bodyfat% to calculate LBM, guesses would be appreciated

    Yeah that's what I thought. Thanks to you good sir.
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    Need bodyfat% to calculate LBM, guesses would be appreciated

    Bulking bulking bulking... Been back in the gym for about a week after a long pause, and I decided to dive in full throttle. I'm far from being big, but I want to get there and I need your help to calculate LBM and furthermore TDEE. I'm 5'11 and 183lbs.
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    Proper PCT really want to make sure I get it right

    Get into better shape before you use aas, if you don't you likely won't have good results. A few weeks of browsing on the internet isn't enough "research". It takes months of reading articles and forums like this one to properly understand the effects it may have on your body, good and bad. You...
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