Recent content by igoryek69

It depends how many times you eat and if you going to get all your protein from solid foods....7 meals may be tough (on your stomach)

If anyone takes ephedra with caffeine and aspirin, what was the biggest dose of ephedra at one time? And how did it go? Just curious

CKD

Let me put it to you this way, walk away from it once, twice... I bet soon you'll feel great about not eating it. Worked for me many times

everytime you think of pizza do a set of 25 push-ups, see where that takes you

But let me ask you this, my job requires no movement, i'm at my desk 8am to 7pm, i guess i need less than 12x to maintain...what you think?

Here are my facts: I'm 24, 5'9, 200-205lb, 25-28%bf. My job requires no activity, I'm at my desk all day (7:30am untill 7pm) so as you can see there's no much major movement. How many calories a day do you think I should consume? Thanx My goal is to shed bf to 15%bf. Thanx all

does it make sence to add Y to ECA stack?

Can anyone explain this, thanx Avoid eating foods such as aged cheeses, sour cream, red wines, beer, bologna, pepperoni, salami, summer sausage, pickled herring, liver, meat prepared with tenderizers, canned figs, raisins, bananas, avocados, soy sauce, fava beans, or yeast extracts

do you think it's a good idea to add Yohimbine HCL?

Will Vasopro Ephedrine HCl work? It also has Guaifenesin 200mg, what is that?

How effective Liquid Clenbutrx for you?

Does Liquid Clenbutrx have any ephedra in it? And another question is: Is there any side effects from Liquid Clenbutrx ? Thanx

when you post your work out, do you mean lb or kilos ?

If you want to get rid of the fat quick try CKD. If you're bulking I dotn think you should eat alot of fat food, stick to the basics, you should eat more cals than your maintenance level is. From what I'm reading most of the weight you're putting on might be water weight also, so when you hit...