Recent content by ilufsr

can you please elaborate what should i exactly take & what quantity should it be? i am still new to this so looking forward to gain as much info as i can .. thanks

Thanks sir, this advice will definitely help me to go in the right direction, i am looking for a start of 12 weeks of cycle, will keep you posted regarding the progress and more queries regarding my cycle, thanks once again

Thanks for the advice, would definitely schedule as per the article and keep you posted !

Thanks sir, this piece of advice is a great help, i am looking for a 12 week cycle for a start, would definitely keep your advice in mind and keep you posted about the progress..

Hello Guys, I am a 37 years old Type 2 Diabetic from last 6 years, i have been physically very active all these years but started to seriously lift from last 5 months, i have seen good improvement in my self and want to take my body to the next level, I am 5"11 / 220 LBS & 24% body fat, I am not...