Recent content by Intelligent Muscle

I am about to take a job with a very large, reputable, governmental agency, and I am very concerned that I have to submit to a drug test. I have just recently (this week) finished a cycle of EQ. Should I be concerned about this? Will steroids such as EQ show up in the drug analysis, or do...

Thanks for all the replies. I am sure I am being negligent as far as symmerty and balance in concerned with my shoulder training. With all the heavy pressing movements, my shoulders have became very unbalanced. I will incorporate these movements into my regimin.

My rear delts are severly underdeveloped, and I am beginning to experience problems due to them being out of balance. Rotator cuff problems persist. What are the best exercises for building and strengthening rear delts as well as rhomboids? Thanks in advance for any suggestions. IM

I have always been advised by world class athletes as well as medical professionals not to take creatine in conjunction with AAS. Load up on the creatine post cycle, especially if Winstrol (winny) was used.

I did a winny/deca cycle and the results were phenominal until I started experiencing problems due to the progesterone effects associated with deca. Stay away from deca.

I agree totally with once a week. Training each body part one time per week with maximum intensity has proven to produce the greatest results for me. I have tried everything. Once a week is especially enough for legs if they are trained properly.

8 hours seems to be ideal....maybe 9. Anymore than that seems to be counterproductive for me.

Yeah. It sounds likegenetics to me as well. Here's my arm routine. My arms are 18.25 inches cold which is a result of the following routine. Tris: Close grip bench (smith machine) 2 warmup sets @ 135# 1 x 12 @ 185#...

Hey bro. Simply stated, if you have peqaked out, then you MUST take in more calories to add more mass. Until I was 24, I could build mass without adding much fat, but since I have found it harder and harder to add quality mass without adding fat as well. Thats exactly why there is an On and...

Thanks for your help diamond. I am going to assume mine are fake and trash them. I don't feel comfortable taking them, and I will not sell them to anyone else to use. I might inject them into my cat and see what happens. Seriously! Mine look exactly like the ones you posted.

Didactic Hey bro, remember that is it literally impossible to add mass without adding a little fat as well. I saw your pics, bro. You look great. You definitely have NOT been doing things wrong. Jen is absolutely right. Cardio and weight traing days should be separate. You mentioned that...

Session- If you are happy with the current amount of muscle mass on your frame, then you need to maintain the same training intensity you are trianing with now and modify your diet. Eat tons of protein and eat lean. In order to become ripped, you don't need less weight and more reps...what...

Dutch??? Hey Dutch. Help me out here. Is my Turkish Primo batch 11081A, which looks exactly like the ones jyzza posted fake? Have there ever been any legit 11081A batches produced in Turkey? This really sux a fat one if they're really fake.

I have obviously been deceived.

I agree with you JohnnyB. Thye ones Jyzza posted look more crisp than these fake 11081A. I have the ones Jyzza posted and a friend of mine (no, i didn't get them from him) had ther same ones tested as I posted earlier, and they tested legit. I don't have access to the actual test ersults...