Milton - I'm 28
Roush - My goals are for a hybrid of both at the moment. Moreso appearance. Only thing is my appearance at the moment is mostly lower body. Haha.
Been training less intense for the last year and half but within the last 3 months have been going hard every day.
Basically I do...
Hey guys, dont really post much but I thought I'd get an idea of what others think of my current "regime."
I'm 5'8 187lbs.
I'm currently doing 5x5 but pushing it a little.
I do 5x5 Mon-Wednesday-Friday
Which looks like:
5x1 deadlift (at about 85% of my max) then I do two more 1RM sets.
5x5...
Hey guys. Sorry if this has been beat to death. I tried searching for my answer but dont know how to word it.
I'm thinking about going the Dbol 10mg route just for a "kickstart."
I by no means have goals of looking MASSIVE.
I'm currently doing a 5x5 routine (heavy deadlifts, squats, bench...
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.