Recent content by IronSlave23

I've thought about it and I'm still going to run but I'm going to try to bulk up at the same time. I've been trying to increase my muscle mass for a while and I have a lot. I don't want to be HUGE cuz I'm a little guy. But I do want to bulk up. I eat when I want and I eat until I don't feel...

I've found out within the past few days that I can actually do one-armed pushups. I did a few sets of 4 in one day. It makes you use a lot more of your shoulder and hurts like hell the next day, but no pain no gain.

can anyone hear do one handed push ups? I wonder how much bench you'd have to be able to do (with a single arm) according to your body weight.

well, most 16 year olds hit the weights, so I do too. Either that or they sit at home all day and play videogames, which I wont do. Most of them don't have visible six packs though....I'm determined to be part of the few that do. I don't take weights extremely seriously but I like knowing that...

6 pack looks better I think. I figured the light-weight was because I'm so short. I could eat more but I guess I feel like I eat enough. I'll eat a lot more protein stuffed foods and some carbs I guess but I'm still gonna run and go for this 6 pack.

I'm 16 years old. I'm a pretty small guy at 5'5.75" and only 118.9 pounds. I have a weights class that I started in school at the beginning of January. It has helped a lot and increased how much I love lifting weights. I've gotten up to a 160 lb max on bench, a 60 lb curl, and doin pretty good...