Herbals
I agree with lartinos. Try some herbals. Dandelion root and uva ursi. I'm assuming your thermos have caffeine already. These three combined will dry you out in a hurry. I wouldn't take them for more than 7-10 days, though.
Good post
Nice post, bro. I know it seems annoying to n00bs to have to jump through hoops, but having read/posted in various forums this is great advice. You will save yourselves and others many headaches by following this advice.
Nice
Great post, bro. I've been working out for a few years, now. Really got serious about it a year ago. Think I'll go over to the dark side in the next couple of years. Not there yet. But I'm starting my research now. Thanks for the good info.
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