Recent content by jack720

  1. J

    Stubborn Muscles

    What about some streching tips for the abs?
  2. J

    For the people who think you cannot work part of a muscle

    Hello Mates. This is my first post in this forum. I've been working out for quite a bit now, it's been almost a year of extremely intensive training for all bodyparts (biting my teeth from the pain the entire time), and I must say I am satisfied with my progression. The thing is that I have...
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