Recent content by jaggy666

hey I have been working out naturally for the last 3-4 months, eating like a crazy person but even though my body has become toned and gains are visible, my weight just wont budge. I take creatine and protein shakes, weight gainer etc. but after a short while i need to go to the loo and im...

Hey, had a great workout on sunday but my muscles are quite sore, not too bad but i can feel it! Dont usually feel pain as intense as this after gym. I was just wondering if its best to take another day before going back to gym or is it ok to go now? There seems to be a lot of different answers...

alright, thanks guys. im gonna take your advice and just concentrate on my diet and training and leave steroids alone.

basically what it does is, instead of digesting food normally i have small pockets in my bowel/intestines which food goes into therefore not digesting properly also meaning i dont absorb nutrients. ive had it since i was 12 and can usually control it with my diet, i cant eat certain foods...

thanks for the replies. im 5ft 9/10, and weigh about 8 stone 2lbs. Im not taking the shakes as a meal replacment, im eating 3 times a day and i actually have a decent diet. Tuna, fruit, red meat etc. Ive seen the doc about the not being able to absorb nutrients and its because I have IBS...

p.s I live in scotland, likely to get caught ordering?

hey eveyone, i know these questions would have been asked and answered before but ive read through numerous pages of info and am still no wiser! Im looking for a straight answer so please someone help me lol. Basically im a skinny guy, got a problem absorbing nutrients therefore very difficult...