Lol yeah... I asked a similar question and got completely blasted for it. Live and let learn. Been reading for a few days now and waceyf is right... "You could learn more then you will ever retain in here"
Thanks dude.
I was expecting more comments, maybe people putting there routines on here, maybe little adjustments they made to there form.
Its all good though. I think I got a handle on it. I didn't let it get out of hand or anything.
The upper part of my chest has been falling behind lately. Now 3 weeks ago I started to change my workout. I started doing my incline moves first, and drop the weight and raised the reps on my flat bench. We will see how that goes.
Now I know this is a common problem, and there is tons of...
Yeah thanks again guys didn't mean to annoy anyone, or waste anyone's time. But a guys got to start somewhere and I figure this place was as good as any. And I also have tried random products with out know what I was really doing. Just figure I will try and do it smarter this time.
But I m out...
I've been doing some reading... Just seeing what the people who have tried it, have the experience, and claim to know what there doing recommend.
Which I thought the forum was for in the first fucken place! (which is why I joined).
After I have compiled as much info as I fucken can, I will...
Another bit of info I would very much appreciate is on what brands to look for... Or to lookout for?
And what type of stack I should start off with?
Not sure if this out of line with the rules of the forum. If it is I apologize and will remove it.
I'm from a small town in Northern Manitoba and not to many people with any type of connections. So I'm looking to find an online source.
Now I know a guy cant exactly tell me to order from buy this illegal shit . com . But was hoping to maybe get some tips I guess on how to go about starting...
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