Recent content by Jbird94

Everyone says 10lbs is easy but I have a very hard time gaining any mass. I was 134 when I graduated high school and never made it over 145 until this past year that I've been dedicated to working out. I gained up to 157 and have stalled hard. I have about 4-6 months until I come home and that's...

I hear and read a lot about natural potential, but like I said I've been very physically active for the last 5+ year and lifting hard and completely dedicated the last year but I havent seen much more past the "beginning" gains. I eat 6 meals a day. Plus 2 1200 calorie shakes. About 150g+ pro...

I understand most people suggest to wait a little longer, but I have read so many people who started a lot younger and they had noidea what they were doing. I feel like as long as I follow the plan and be responsible, I shouldn't have any more issues then anyone else. As far as what I want from...

Okay everyone I'm new the the forum obviously. I know a million people post looking for advice on their first cycle, but I just some want confirmation before I actually jump into a cycle. Little bit about myself. 22 years old, 157lbs 5'7" about 13% bf. I've been lifting the last 4 years, but...