Make sure your form on your benches is correct. Make sure your elbows are following parallel to the bar throughout the entire movement. This should blow out your upper chest.
Just got my tb500 in the mail and was wondering if this dosage sounds good.
4mg a week for 6 weeks then 5mg a month for maintaning.
Also do I just shoot it once a week? and Do I shoot it sub cutaneous or inter muscular? How much BAC water do I mix with 4mgs?
I don't think you should go 100% on cardio anyway if you want to maintain muscle mass. I think you have to keep your heart rate at about 135 -145 to burn fat and yet not have a catabolic effect on your muscle. I am not an expert but I think I read that from someone on board I believe 3J. If...
I started using this warm up stratagy and added at least 10 pounds to each of my lifts.
First the wrong way to warm up
Let's use the Bench Press as an example here. For sake of description we'll say that 275 is the maximum for 3 reps. Here is how most people do a bench workout.
They load the...
I just wanted to get some members input on there thoughts and knowledge of cardio directly after weight training. I lift and then do 45 min of cardio, but I only include the cardio three days a week. Does this have more of a catabolic effect on muscle than if I were to do it at a seperate time...
I had yellow tops a few months back and it turned out to be ghrp-6. Every time I shot it an emmence hunger kicked in. It was the only the second gh batch I ever bought and now if I were to see it again I could tell just by the look of it. Right now I have bright green tops but have not busted...
I have not tried any yet, But I also wanted to try the melonotan II aswell but just for the tanning purposes. I was reading a post that this guy dylan posted about sarms called s-4 and osterine. He was quite happy wth the results and it has me interested.
I have all aas on hand and Aromatase inhibitor (AI) and post cycle therapy (pct) items, but cant get my hands on this damn hcg. I have ordered from two sources online that I thought were legit but it's been three weeks and no mail...I feel the Human Chorionic Gonadotropin (HCG) gods have not...
Congrats bro!! Welcome to the resistance!!
I just got my diet from him and hitting up the grocery store tonight!! Very excited to see what it can do for me after hearing all these great reviews!! I'm F****** pumped!!
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