Recent content by jimmi1

  1. J

    training and diet

    g'day, not sure if im in the rite section here just lookin for advice for my training daily DIET 1 - cereal/ protein shake 2 - maltodextrin/ protein shake 3 - 350g chicken or steak/ pasta or rice/ broccoli 4 - maltodextrin/protein shake 5 - 7 or 8 whole Eggs/ pasta or rice/ broccoli 6 - 3 x 95g...
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