Going to start an only test cycle need some help with my pct and Aromatase inhibitor (AI) I have nolva,clomid and arimidex. Need to know the dosage for my pct and if I should run them both. Going to be taking Test400 200mg twice a week. And should I run arimidex from the start or wait for sides...
Should I eat small portions through out the day or should I eat a lot only a few times a day? Because for the most part I'm a big eater but I only eat maybe three times a day...
I move furniture for a living and I lift and run all day. I hit the gym 6 out of 7 days and I go heavy I'm 145 lbs and my max bench is 245lbs I'm strong by all means bu I just can't gain I want to be 165 170 suggestions on how many more calories I should be taking in I'm at 2500-3000 now but...
Thanks a lot man I appreciate it sounds like good advice and I'm going to stick with what you told me I'm looking foreword to healthy natural gains just wish they'd come quicker lol but by what you said it will be worth it in the long run thanks again....
Thanks a lot I was just lookin to get big quick but I'll take your advice and wait at what weight ahold I get to to start a cycle? I just want to get big and a lot stronger I'm 145 and I max out at 245 on my bench can you recommend a chest workout to gain on my bench I want to max out 275 by feb.
29yo 5'7 145lbs hard gainer been on a great diet and in the gym for 4 1/2 years I just want to bulk up and get to 165-170lbs and keep it is this the right cycle for me?
My first cycle does everything look right? Any help would be great thanks guys!!!
Week 1-12 Test e 400mg per week (mon / thurs) 200mg each
Week 1-4 Dbol 40-50mg per day to kickstart
Week 1-12 arimidex 0.5 eod
Pct 13-16 weeks Nolva 50/50/50/50/ CLomid 40/40/20/20
First cycle stacked with dbol any help with my PCT would be great thanks...
1-12weeks Test 400 0.05cc mon/thur 12 weeks
1-6weeks Dbol 40mg 6 weeks 10/10/20 daily
PCT
12-16weeks Clomid 50/50/25/25
12-16weeks Nolva 40/40/20/20
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