Recent content by jph31gp

  1. jph31gp

    Testobal C

    has anyone used this?
  2. jph31gp

    Fake or Real Primobolan Depot!! Please help

    Unless you got these over the counter from a pharmacy they are very likely to be fake, most primo on the market is fake these days.
  3. jph31gp

    Why is water so important?

    what a fucking dumb ass question!! ok nob head try go a week without water and see what happens!!!
  4. jph31gp

    BP pharma

    I would put a picture up but im struggling to get the file size down!!!
  5. jph31gp

    BP pharma

    Anyone ever used or had good/ bad feed back from BP pharma products?
  6. jph31gp

    Who is your fav. Porn Star?

    ava addams
  7. jph31gp

    I am done with this shit!

    I remember the first time I pinned sustanon, fuck me that hurt for days!!!, I have the odd shot that lingers a bit painfully, i had pain once when i moved during the shot, now i make sure im totally relaxed when pinning.
  8. jph31gp

    My one year transformation

    good work
  9. jph31gp

    Training when off/ training when on.

    who does what when on and when off the gear, I personally subscribe to the 1 bodypart per week regime, warm up sets , 1 main set to failure etc. I do this regardless of drug intake and maintain a steady strength increase/ plateu when off. the reason I ask is I have known plenty of guys who do...
  10. jph31gp

    High volume or low volume? Overtraining or undertraining

    do 35 sets per body part and you"ll get bigger. when the stops working do 40. when that stops do 45 thats how it works in this game more is better!!!! Just ask dorian yates.
  11. jph31gp

    Carb cycle/ketosis and CLEN

    2nd that, carbs for me are the problem, the ket style diet is really effective for me. and as the previous post do 2 weeks clen free, imo on keto clen is not needed and for me it causes that fried out feeling that eventually is to much. get into keto and enjoy!!!
  12. jph31gp

    Is 3x a week enough?

    in my opinion yes, whilst im not an advocate of the mentzer routine i do feel that the principles are fairly good. shoulders and arms/ legs/ chest and back mon wed fri is enough. you should always feel fresh, if you dont take a week out and go again. I pesronally prefer a 4 way split covering...
  13. jph31gp

    what causes vagina looseness and can it become relatively tight again?

    quality thread!!! what makes a vagina loose........ having a hampton like ron jeremy!!!!
  14. jph31gp

    Athletes that I would love to punch in the face thread

    John Terry, Chelsea and england captain, what a total c**t!!!
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