Hey what's up guys just looking for a little more input on my plan
macros:
300g/75g-100g/120g-(pro/cho/fat)
HGH FRAG 171-191 plan:
-250mcg in a.m. 30 min before morning hiit training
-250mcg 30 min before pm workout workout with weights and more hiit or should I do this one before I go to...
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