Recent content by Juicebox1021

Update: sorry I've been busy but I wanted to stop by and post some updates. I hit what seemed to be a wall around 175lbs. So I upped my calorie intake, basically same meals as listed above, just more food as I am now around 20lbs heavier. I finally broke through 180lbs today which was awesome...

I'm not tracking macros as of right now. I've always been thin super fast metabolism. Not that I don't want to, I'm sure I can really dial in my diet to achieve the best results and keep them long term. My goal before starting was to go from 155 to 185 ish being as I'm 6'1" I think that's a good...

Tried this routine today doing back. I feel like I can never really really work my back. That was not the case today, holy shit!! Felt like my arms were resting on my lats walking around lol great routine!! Excited for chest day.

Thank you for all of the advice, that's why I posted here in the first place even if it's not what I want to hear. I've been an athlete my whole life up until 4 years ago in which I still went to the gym, I just didn't train to gain weight, mostly to stay in shape. This past year in the gym in...

Ok sounds good, thanks

Thank you and appreciate the advice

Hello everyone, I did extensive research for a few months before deciding on trying aas. I am currently 2.5 weeks into a test e cycle. Stats are: Age-28 Height-6'1" Beginning weight-155lbs (I know I should've waited and gained natty first to get to a better weight) Current weight-172.6lbs I...