Recent content by julsteve

  1. J

    need help regarding shoulders???

    I had slope shoulders too... until I added more rear delt exercises to my regimen... you'll be surprised..lateral raises are great for side delts but growing your rear delts help create that round cannonball look and helps your shoulders look more full from al angles..
  2. J

    New member introducing myself

    Good day everyone!! As I am newly registered member on steroidology, therefore I would like to give short and precise introduction about myself. I am male, with height around 178cm and my weight is around 68kg. I am highly concerned about my body and my fitness. I always try to eat healthy and...
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