Recent content by killboy

Hey bro, I'm personally running a test and deca cycle right now and using aromasin and prami. The average dose for prami is .25mg ed, thats what I've been running and seems to be doing the trick. I recommend taking your prami before bed as some people experience nausea or some lethargy until...

Welcome to Ology Samantha. First things first, changing your body's overall appearance is a slower process than most people think. Most of your body is made in the kitchen and that is where most mess it up. As far as nutrition goes try altering your eating habits by eating more often and keep...

Bump I'm curious too.

I had my garage converted into a gym for the first year and a half of my training and it did the job for a while but you will notice as you get stronger and in better shape your gonna start buying a little extra weight here and there. From personal experience, that little extra weight here and...

I personally am leaning out a little bit on my test deca cycle. My muscle mass is increasing but my waist is shrinking at the same time. Also my diet is on point, only 2200-2300 cals a day, I know thats low but I'm getting results.

Try the ventro glute, super easy and no pip.

Right on guys, thanks for the input.

Hey guys I was just wondering if anybody could give me some ideas for foods for my pwo carbs. I'm still fine tuning my nutrition plan and as of yet I haven't been eating any carbs after noon and it seems I've been overlooking an important facet of pwo nutrition. Should those pwo carbs be...

Yeah I agree, water is not the issue here. You need to put on more muscle mass. Just concentrate on compound movements in the gym i.e. deadlifts, squats, leg press, flat bench, pull-ups, standing barbell curls, standing military press and so on. Check out the 5x5 routine. Thats probably the...

Hey bro, I too am on a test/deca cycle and I use prami. From what I've read about letro, it shouldn't be used as a preventative for prolactin sides from the deca. Letro will crash your estro levels pretty quick, its some strong shit. The general use for letro is to reverse gyno once it appears...

Hey JMB86, welcome to "Ology" First things first, test boosters are crap and they won't do shit for you, don't waste your money. Second, it sounds to me like the only thing you should concentrate on is your nutrition, it plays a HUGE part in body composition. You might want to take that money...

Bro, it just looks like a lil' extra body fat, not much, but a little. Just hop on that cardio and drop a couple pounds I think everything your worrying about will go away. As far as the lumps behind the nipples, keep a close eye on them. You may need to run a course of letro to get rid of...

I don't really think that bumping up your anastrozol is going to help with a little acne on the shoulders and back, but I don't know for sure. Most of the time when I've seen anastrozol referred to on a cycle it seems that .5mg eod is the common dosing, I'm not sure if an ed dose would be too...

You also need to have an Aromatase inhibitor (AI) on hand for the deca if you decide to use it Caber or Prami.

Aromasin has a 23-hour half-life in the body so it should be taken every day, not eod. Every other day dosing can lead to fluctuating estro lvls in the body which in turn could exacerbate the issue. The body responds better to steady and consistent hormone lvls (slow up, slow down). 12.5mg ed...