Recent content by Killilu

Hmmmmmm.... nowhere did I say I'm going to ask for help and tell them how. Contrary, I'm asking for help but also asking for explanation to the help instead of blind commands... but thank you for reiterating EXACTLY why I'm searching! Smh

I am an intermediate female lifter. I have rnough knowledge that I'm just chasinf my tail at this point and I need someone that has the experience I do not to get past this roadblock. I have no desire to compete in any body building or strength sports, but I do want to become my strongest and...