Recent content by knib

Thanks for the reply halfwit :) Yes you're right it's not as simple as comparing dumbbell rows to bench press 1:1 since muscles work in chains. Of course, I don't skip back day if I've done chest that week. I will just continue pushing the max I can for each exercise. I don't think there's any...

I've been told that you should lift the exact same lbs for chest that you do for back, likewise for biceps and triceps. I am currently benching with 60lbs dumbbells and doing bent-over dumbbell row with a 65lbs dumbbell. My training buddy advised that I should lift the same weight for both these...

Thanks for the input folks!

Hi there, I am taking Fluconazole orally for jock itch. I have been prescribed a once a week dosage for 3 months (12 pills). I wish to start my first AAS stack next week (Deca-Durabolin and Test in 1:2 mg) but I am concerned of any possible interactions between Fluconazole and my stack. Does...