Recent content by Kostas 24

Hey guys my body fat aint 33%... my body fat is 21% I went to that friend of mine and he said they are so stupid those websites measuring bf/ they don't count muscle/ which was what you said. many thanks

Thanks mate, I really appreciate it. I will check out the nutrition section you mentioned. I already have an appointment with a trainer a friend of mine, coz when I told him my bf he laughed like never before. and said to go see him. so I will. Thanks I will do it step by step. I need to see my...

A small note, I made the diet and I have agmatine for nitric oxide production, don't know how good they are though, and I use prework sup and protein whey and casein and apart from that and aminos. I wanted to ask, do I really need that? Listen guys about my BF I say that I am 1 78 tall 5 11 in...

My measurements were made following a website, can I post it here? I mean is nothing special I put my kgs and my height and told me that I am 33% fat. I just made that diet Mikey.. Goodmorning from Cyprus btw. Hello there, I think that I am right. I think

Hello there, thank you. I noticed it as soon as I had one single pill I mean about CLEN. Shakes came, I got annoyed not scared. Sorry for forgeting the weight, I thought I did write it. I am 99 kgs in pounds its 219. But I am training for long. just never balanced diet. I don't want a reply that...

Greetings everyone, I am Kostas and I am from Cyprus, I am 5 11 and I have 33% of body fat. Doctor prescribed me Deca, coz of joint problems. And I thought to make it more beneficial and read about it. As I read I saw that I totally need to stack it with Test enanthate and PCT it after. I...