Recent content by Laharl

So I did a ton of reading in that diet post, a wealth of information in there. I learned a lot and I'm going to try incorporating what I can. You also mention cardio in the morning while fasted. I could probably go for a quick jog before work. By fasted, do you mean I shouldn't even have a...

Thanks 3J, I'll check out that post and consider the professional set up. It's just with my schedule it's very hard for me to stick to a strict diet. I often have to eat on the go. I'm currently looking into taking a cooler with premade meals and keeping it in my car. But I'm often driving and...

I'm 5 days into an Ostarine cycle for cutting. I don't have much muscle to cut into as I've only been lifting about 6 months, but I want some help to get rid of my fat before I start bulking. Can I add Cardarine to help with the cardio? Would I have to stop the Cardarine when I stop the...