Recent content by Leo888

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    trt, ai, acne.....advice

    did u do anything to combat the acne? was u on ai?
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    trt, ai, acne.....advice

    test e 200mg per week. e2 tested at 69. Isn't acne a side effect from too much estrogen?? so tried to lower e2 from taking ai to reduce the acne.
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    trt, ai, acne.....advice

    Been on trt for 6 months now and started getting really bad acne about a month ago. I got myself some aromasin and been on it for 2 weeks at 12.5mg per day but nothing is improving and it seems like its getting worse. any tips??? should i up it to 25mg per day? thanks
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    Frequency vs intensity when bulking??

    done full body on last cycle, squat went up 120lb, bench 50lb, ohp 45lb, deadlift 100lb
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    symptom related to test e only cycle??

    i drink enough water already, pissing like every hour or so.
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    symptom related to test e only cycle??

    looks like i am going to get my blood work done soon then. thanks guys
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    symptom related to test e only cycle??

    I am on .25mg adex eod. My libido is fine though? What are the chances it could be overtraining?
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    symptom related to test e only cycle??

    didnt take AI as i feel better without but once i started getting acne after upping test dose i started using AI. acne is not as bad now but its the constipation and insomnia thats giving me stress.
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    Work out routine for the new guy? Please help

    imo a 3x5/5x5 program with bodybuilding accesories would be best for you if you do any kind of sports, u need functional muscles which will produce power.
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    What do you mainly eat for carbs?

    any carbs is fine, just hit your macros for the day. of course try get most of your food from nutrient dense foods.
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    symptom related to test e only cycle??

    for the last 2-3 weeks i started getting acne, constipation, dry skin on hands and insomnia. any idea if its related to test e? (i upped my dose to 500mg 3 weeks ago) or maybe i am overtraining? not been able to sleep more than 2 hours last few days so not even trained due to been too tired, i...
  12. L

    How does this newbie diet look

    looks good, stick with it for 2 weeks and monitor your progress to see if u need to change your macros.
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    Best way to eat oatmeal?

    2 cup oatmeal, choc whey protein, 2 tablespoon pb
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    Blast log follow for awesome results

    beast back!!
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    finished 3rd week - not happy with results

    make up for it the next day with a cheat day lol not srs
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