Recent content by LeroyAnderson

Cardio is best exercise and i think morning time is good for doing cardio. I do running,swimming and cycling and after doing these exercises i drink protein shake for getting energy.

I think morning and evening both times are perfect for doing exercise. It depends on us that on which time we want to do workout. I personally like to do exercise everyday and like to do workout in the morning.

Nice thread and i got some wonderful diet ideas. I think it is always good to add healthy food in diet. I found your diet plan wonderful. I think there is need to add some calories and protein stuff in diet. Thank you glase212 for sharing your diet plan here.

I like to eat pizza in fast food. This is my most favorite fast food item. I just want to say one thing that food play an important role in our daily life so it is important to add healthy food in diet. For more information join my boot camp today. pinterest.com/brienshamp1/san-carlos-boot-camp/