Dr. VJ - sorry, I replied earlier but somehow lost it. My favorite EAS is the Chocolate Covered Strawberry. The Lemon Cheesecake, Blueberry, Cookies&Cream, and Choc.PB are all very good, too.
They all have about 30g protein, 3-4g sat fat (5-7total), and about 20g carbs (2g sugar). Hope this...